FITNESS / NUTRITION / PHYSIOTHERAPY / VACANCIES / WELLNESS

Fitness, Nutrition

Your First Pilates Session: The Benefits, What to Expect & What to Bring

Your First Pilates Session: The Benefits, What to Expect & What to Bring

​​What to expect at your first pilates session at Club Health We’ve all been there – looking at[..]
​​What to expect at your first pilates session at Club Health We’ve all been there – looking at[..]

Stairs 3 – 0 Biden

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your[..]

Stairs 3 – 0 Biden

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your[..]

3 Game Changing Band Exercises You Can Do Anywhere.

Raise your hand if you miss the gym! Yeah… we feel you! It’s almost been a year since[..]

3 Game Changing Band Exercises You Can Do Anywhere.

Raise your hand if you miss the gym! Yeah… we feel you! It’s almost been a year since[..]
Let’s set the scene A patient walks into the Clinic for their scheduled physiotherapy appointment. The issue at[..]
Let’s set the scene A patient walks into the Clinic for their scheduled physiotherapy appointment. The issue at[..]
The name Conor McGregor is synonymous to an entire sport, an entire nation and an entire era in[..]
The name Conor McGregor is synonymous to an entire sport, an entire nation and an entire era in[..]
The new year has yet to justify its name as nothing has changed: we are still asked to[..]
The new year has yet to justify its name as nothing has changed: we are still asked to[..]
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