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Read more about the article The Answer To Your New Year’s Resolutions: Physiotherapy.

The Answer To Your New Year’s Resolutions: Physiotherapy.

  • Post author:Anastasia
  • Post published:30 December 2021
  • Post category:Fitness/Physiotherapy/Wellness

Do you know what it takes to make, or break a habit? Let us be honest, the answer is not as simple as “21 days”. It’s about having a plan…

Continue ReadingThe Answer To Your New Year’s Resolutions: Physiotherapy.
Read more about the article Pilates vs Yoga: It’s Time To Finally Tell The Difference

Pilates vs Yoga: It’s Time To Finally Tell The Difference

  • Post author:Anastasia
  • Post published:16 November 2020
  • Post category:Fitness/Wellness

Pilates and yoga are two different disciplines which for some reason, people use interchangeably.  That reason could very well be because they share similar traits: they both involve mats, stretching,…

Continue ReadingPilates vs Yoga: It’s Time To Finally Tell The Difference
Read more about the article Data & Physiotherapy: Can They Legitimize The Industry?

Data & Physiotherapy: Can They Legitimize The Industry?

  • Post author:Anastasia
  • Post published:18 September 2020
  • Post category:Physiotherapy

What on earth could physiotherapy have to do with data, one might wonder? As with most cases in life, there is no clear cut answer. The reason behind the ambiguity?…

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Read more about the article Physiotherapy Is Not Just For Athletes

Physiotherapy Is Not Just For Athletes

  • Post author:Anastasia
  • Post published:15 September 2020
  • Post category:Physiotherapy

The notion that physiotherapy exists to simply serve athletes is a lot like saying that you should only take your car for a service if it’s a Porsche, an Aston…

Continue ReadingPhysiotherapy Is Not Just For Athletes

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