Winter Is Here: Boost Your Immune System The Club Health Way
The phrase 'prevention is better than cure' is most commonly attributed to the Dutch philosopher Desiderius Erasmus who lived around the year 1500. While medicine has come a long way…
3 Breathing Exercises That Will Literally Change Your Life
Our most recent article on alternative treatment therapies, touched upon the therapeutic benefits of breathing exercises. Today, we will take our research one step further and we will share 3…
