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The Philosophy

We live in a world where there’s too much information, but not enough clarity. We know a little bit of everything but not enough of something. Most people have heard of yoga, have tried one of the hundreds of ‘miracle’ diets and have been to a physio before to get rid of minor discomforts.

At Club Health, we want to change that.

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A life worth lived

We want people to deeply understand the importance of proper nutrition, functional training and mental health but most importantly understand the connection between them. None of the above work in isolation and none of them work as quick fixes.

Being healthy and operating at a high level is a way of life, it’s a set of behavioural patterns and habits that become the foundation of a life worth lived.

At Club Health, we want to give you that.

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