Physiotherapy Archives

Are You Still Struggling To Breathe After Covid? This Is What You Should Be doing.

Covid has left many people struggling to return to regular activity for months after falling ill. However, we[..]

Don’t be fooled by its harmless-sounding, commonly used name! As the latin name suggests, bunions are a deformity

What if the thing your body needs the most, is also the thing that you can’t even dream[..]

Desk jobs, hunching over a mobile screen for hours, long commutes, body imbalances, hectic lifestyles lacking exercise, treating

Do you know what it takes to make, or break a habit? Let us be honest, the answer[..]

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your