Stairs 3 – 0 Biden

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your[..]

READ MORE

3 Game Changing Band Exercises You Can Do Anywhere.

Raise your hand if you miss the gym! Yeah… we feel you! It’s almost been a year since

READ MORE
crutch walking

What We Can Learn From Conor McGregor’s Post-Match Crutch Walking

The name Conor McGregor is synonymous to an entire sport, an entire nation and an entire era in[..]

READ MORE
Do you feel stressed?

Are You Feeling Stress & Anxiety? Physiotherapy Can Help With That

Stress is one of the most underrated ailments of our generation. The reason? It manifests differently in every

READ MORE
woman implementing physiotherapy tips

Physiotherapy Tips : 5 Ways To Give Your Body New Life

Wisdom and knowledge only work when they are shared. At Club Health, we have no inhibitions in sharing[..]

READ MORE
woman in infrared sauna

Alternative Treatment Therapy: Cold Water Therapy, Infrared Sauna, Breathing Work & More

Alternative treatments are often misunderstood. The reason? We are resistant to change. We like tradition, we like what

READ MORE