Stairs 3 – 0 Biden
What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your[..]
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3 Game Changing Band Exercises You Can Do Anywhere.
Raise your hand if you miss the gym! Yeah… we feel you! It’s almost been a year since
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What We Can Learn From Conor McGregor’s Post-Match Crutch Walking
The name Conor McGregor is synonymous to an entire sport, an entire nation and an entire era in[..]
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Are You Feeling Stress & Anxiety? Physiotherapy Can Help With That
Stress is one of the most underrated ailments of our generation. The reason? It manifests differently in every
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Physiotherapy Tips : 5 Ways To Give Your Body New Life
Wisdom and knowledge only work when they are shared. At Club Health, we have no inhibitions in sharing[..]
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Alternative Treatment Therapy: Cold Water Therapy, Infrared Sauna, Breathing Work & More
Alternative treatments are often misunderstood. The reason? We are resistant to change. We like tradition, we like what
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