Covid has left many people struggling to return to regular activity for months after falling ill. However, we have the solutions to get you feeling like yourself faster than thought;Getting…
Don’t be fooled by its harmless-sounding, commonly used name! As the Latin name suggests, bunions are a deformity of the big toe (hallux), turning outwards (valgus) towards the small toes.…
What if the thing your body needs the most, is also the thing that you can’t even dream of? Hormonal changes, back-pain and finding a comfortable position are just some…
Desk jobs, hunching over a mobile screen for hours, long commutes, body imbalances, hectic lifestyles lacking exercise, treating pain with drugs and looking for quick fixes are some of the…
Do you know what it takes to make, or break a habit? Let us be honest, the answer is not as simple as “21 days”. It’s about having a plan…
We are currently looking for qualified Massage Therapists to join our Clinic. Join our multidisciplinary team at our bustling Clinic in Chelsea, London, providing expert soft tissue treatments to clients…
What to expect at your first pilates session at Club Health We’ve all been there - looking at the clock counting down the minutes to our first Pilates session, stressing…
What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your usual walk up the stairs into Air Force One. The only thing…
Let's set the scene A patient walks into the Clinic for their scheduled physiotherapy appointment. The issue at hand? An actual hand issue. The patient explained that she was developing…
The new year has yet to justify its name as nothing has changed: we are still asked to live locked inside our houses. With no real indication of when this…
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