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Read more about the article Are You Still Struggling To Breathe After Covid? This Is What You Should Be doing.

Are You Still Struggling To Breathe After Covid? This Is What You Should Be doing.

  • Post author:Anastasia
  • Post published:19 August 2022
  • Post category:Fitness/Physiotherapy/Wellness

Covid has left many people struggling to return to regular activity for months after falling ill. However, we have the solutions to get you feeling like yourself faster than thought;Getting…

Continue ReadingAre You Still Struggling To Breathe After Covid? This Is What You Should Be doing.
Read more about the article How Club Health Puts An End To Bunions, Without Surgery

How Club Health Puts An End To Bunions, Without Surgery

  • Post author:Anastasia
  • Post published:17 February 2022
  • Post category:Physiotherapy/Wellness

Don’t be fooled by its harmless-sounding, commonly used name! As the Latin name suggests, bunions are a deformity of the big toe (hallux), turning outwards (valgus) towards the small toes.…

Continue ReadingHow Club Health Puts An End To Bunions, Without Surgery
Read more about the article How To Improve Your Sleep During Pregnancy With A Massage

How To Improve Your Sleep During Pregnancy With A Massage

  • Post author:Anastasia
  • Post published:1 February 2022
  • Post category:Physiotherapy/Wellness

What if the thing your body needs the most, is also the thing that you can’t even dream of?  Hormonal changes, back-pain and finding a comfortable position are just some…

Continue ReadingHow To Improve Your Sleep During Pregnancy With A Massage
Read more about the article How Club Health Is Cutting Pain & Surgery In Half

How Club Health Is Cutting Pain & Surgery In Half

  • Post author:Anastasia
  • Post published:24 January 2022
  • Post category:Physiotherapy/Wellness

Desk jobs, hunching over a mobile screen for hours, long commutes, body imbalances, hectic lifestyles lacking exercise, treating pain with drugs and looking for quick fixes are some of the…

Continue ReadingHow Club Health Is Cutting Pain & Surgery In Half
Read more about the article The Answer To Your New Year’s Resolutions: Physiotherapy.

The Answer To Your New Year’s Resolutions: Physiotherapy.

  • Post author:Anastasia
  • Post published:30 December 2021
  • Post category:Fitness/Physiotherapy/Wellness

Do you know what it takes to make, or break a habit? Let us be honest, the answer is not as simple as “21 days”. It’s about having a plan…

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Read more about the article Hiring Massage Therapists | Join Our Team of Experienced Practitioners, in Chelsea, London

Hiring Massage Therapists | Join Our Team of Experienced Practitioners, in Chelsea, London

  • Post author:Anastasia
  • Post published:22 September 2021
  • Post category:Vacancies/Wellness

We are currently looking for qualified Massage Therapists to join our Clinic. Join our multidisciplinary team at our bustling Clinic in Chelsea, London, providing expert soft tissue treatments to clients…

Continue ReadingHiring Massage Therapists | Join Our Team of Experienced Practitioners, in Chelsea, London
Read more about the article Your First Pilates Session: The Benefits, What to Expect & What to Bring

Your First Pilates Session: The Benefits, What to Expect & What to Bring

  • Post author:Anastasia
  • Post published:17 September 2021
  • Post category:Fitness/Wellness

​​What to expect at your first pilates session at Club Health We’ve all been there - looking at the clock counting down the minutes to our first Pilates session, stressing…

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Read more about the article Stairs 3 – 0 Biden

Stairs 3 – 0 Biden

  • Post author:Anastasia
  • Post published:7 April 2021
  • Post category:Fitness/Physiotherapy/Wellness

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your usual walk up the stairs into Air Force One. The only thing…

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Read more about the article How To Prevent Tinder Fingers

How To Prevent Tinder Fingers

  • Post author:Anastasia
  • Post published:28 February 2021
  • Post category:Physiotherapy/Wellness

Let's set the scene A patient walks into the Clinic for their scheduled physiotherapy appointment. The issue at hand? An actual hand issue. The patient explained that she was developing…

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Read more about the article Health During Lockdown: 10+ Tips To Help You Get Through It

Health During Lockdown: 10+ Tips To Help You Get Through It

  • Post author:Anastasia
  • Post published:29 January 2021
  • Post category:Wellness

The new year has yet to justify its name as nothing has changed: we are still asked to live locked inside our houses. With no real indication of when this…

Continue ReadingHealth During Lockdown: 10+ Tips To Help You Get Through It
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