Skip to content
Club Health London

—MENU

—MENU

Read more about the article Are You Still Struggling To Breathe After Covid? This Is What You Should Be doing.

Are You Still Struggling To Breathe After Covid? This Is What You Should Be doing.

  • Post author:Anastasia
  • Post published:19 August 2022
  • Post category:Fitness/Physiotherapy/Wellness

Covid has left many people struggling to return to regular activity for months after falling ill. However, we have the solutions to get you feeling like yourself faster than thought;Getting…

Continue ReadingAre You Still Struggling To Breathe After Covid? This Is What You Should Be doing.
Read more about the article The Answer To Your New Year’s Resolutions: Physiotherapy.

The Answer To Your New Year’s Resolutions: Physiotherapy.

  • Post author:Anastasia
  • Post published:30 December 2021
  • Post category:Fitness/Physiotherapy/Wellness

Do you know what it takes to make, or break a habit? Let us be honest, the answer is not as simple as “21 days”. It’s about having a plan…

Continue ReadingThe Answer To Your New Year’s Resolutions: Physiotherapy.
Read more about the article Winter Is Here: Boost Your Immune System The Club Health Way

Winter Is Here: Boost Your Immune System The Club Health Way

  • Post author:Anastasia
  • Post published:10 November 2021
  • Post category:Fitness/Nutrition

The phrase 'prevention is better than cure' is most commonly attributed to the Dutch philosopher Desiderius Erasmus who lived around the year 1500. While medicine has come a long way…

Continue ReadingWinter Is Here: Boost Your Immune System The Club Health Way
Read more about the article Your First Pilates Session: The Benefits, What to Expect & What to Bring

Your First Pilates Session: The Benefits, What to Expect & What to Bring

  • Post author:Anastasia
  • Post published:17 September 2021
  • Post category:Fitness/Wellness

​​What to expect at your first pilates session at Club Health We’ve all been there - looking at the clock counting down the minutes to our first Pilates session, stressing…

Continue ReadingYour First Pilates Session: The Benefits, What to Expect & What to Bring
Read more about the article Stairs 3 – 0 Biden

Stairs 3 – 0 Biden

  • Post author:Anastasia
  • Post published:7 April 2021
  • Post category:Fitness/Physiotherapy/Wellness

What We Realised From President Biden’s Fall. Picture this: you’re the President of the United States taking your usual walk up the stairs into Air Force One. The only thing…

Continue ReadingStairs 3 – 0 Biden
Read more about the article Pilates vs Yoga: It’s Time To Finally Tell The Difference

Pilates vs Yoga: It’s Time To Finally Tell The Difference

  • Post author:Anastasia
  • Post published:16 November 2020
  • Post category:Fitness/Wellness

Pilates and yoga are two different disciplines which for some reason, people use interchangeably.  That reason could very well be because they share similar traits: they both involve mats, stretching,…

Continue ReadingPilates vs Yoga: It’s Time To Finally Tell The Difference
Read more about the article 3 Exercises & Tips To Improve Your Posture

3 Exercises & Tips To Improve Your Posture

  • Post author:Anastasia
  • Post published:26 September 2020
  • Post category:Fitness/Wellness

Isn’t it funny when back pain, shoulder cramps or neck soreness appear “out of nowhere”? You keep doing what you are doing day in and day out and out of…

Continue Reading3 Exercises & Tips To Improve Your Posture

Privacy Policy | Terms | Sitemap | All Rights Reserved. © 2022

INSTAGRAM     FACEBOOK

Privacy Policy | Terms |  Sitemap
All Rights Reserved. © 2022

×
×

Basket

X Close
  • The Club
  • The Philosophy
  • The Rooms
  • The Journey
  • Library
  • Shop
  • Careers
  • Contact
Menu
  • The Club
  • The Philosophy
  • The Rooms
  • The Journey
  • Library
  • Shop
  • Careers
  • Contact
X Close
  • The Club
  • The Philosophy
  • The Rooms
  • The Journey
  • Library
  • Shop
  • Careers
  • Contact
Menu
  • The Club
  • The Philosophy
  • The Rooms
  • The Journey
  • Library
  • Shop
  • Careers
  • Contact