Clinical Pilates

Your First Pilates Session: The Benefits, What to Expect & What to Bring

​​ We’ve all been there - looking at the clock counting down the minutes to our first Pilates[..]

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tinder fingers prevention

How To Prevent Tinder Fingers

Let's set the scene A patient walks in the Club for their scheduled physiotherapy appointment. The issue at

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woman implementing physiotherapy tips

Physiotherapy Tips : 5 Ways To Give Your Body New Life

Wisdom and knowledge only work when they are shared. At Club Health, we have no inhibitions in sharing[..]

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physiotherapy session at club health

Data & Physiotherapy: Can They Legitimize The Industry?

What on earth could physiotherapy have to do with data, one might wonder? As with most cases in

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Physiotherapy Is Not Just For Athletes

The notion that physiotherapy exists to simply serve athletes is a lot like saying that you should only[..]

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